Here are my monthly Workout Wednesdays goals:
- Start practicing yoga again.
- Do some form of physical activity every day.
- Go running at least once a week.
- Eat more fruit.
- Drink a lot of water.
I was also supposed to start the Blogilates Beginner’s 2.0 calendar today, but I went to Wingstop instead. I think I’ll save that one for December… or January.
This month’s cardio playlist: